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Well Aware Fitness Log

Thank you for your interest in tracking your health, diet, and exercise with Well Aware Fitness Log. You are taking the first step to an active lifestyle of health and fitness. Please complete the form below to get started.

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The material in the Well Aware Fitness Log website is provided for educational and informational purposes only and is not intended as medical advice. The information contained in this website should not be used to diagnose or treat any illness, metabolic disorder, disease or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.

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